Tomato Pepper ChopsMay 17, 2011

Tomato Pepper Chops

Courtesy of National Pork Board

Yield: Serves 4

Calories per serving: 174

Fat per serving: 5.6 g

Ingredients

  • 4 Johnston’s Top Loin Pork Chops
  • 2/3 Cup Fat-Free Tomato & Herb Salad Dressing
  • 1 tsp Jalapeno Pepper Sauce

Cooking Directions

  1. Season chops with salt & pepper and brown in a non-stick skillet over medium-high heat
  2. Add dressing and pepper sauce to pan
  3. Cover and simmer for 5 minutes, or until internal temperature reaches 160°F.